Grab your pup and join us for a Bar K Running Club every Thursday at 7 PM! This is a fun group run for people and dogs of all ability levels. We have a beautiful 5K course mapped out along the Riverfront Heritage Trail with only one street crossing the entire way. The course loops […]
Grab your pup and join us for a Bar K Running Club every Thursday at 7 PM! This is a fun group run for people and dogs of all ability levels. We have a beautiful 5K course mapped out along the Riverfront Heritage Trail with only one street crossing the entire way. The course loops […]
Get ready to sweat it out at Bar K Bootcamp with Lululemon Maryland Plaza and Bar K STL! Join us on Sat Jun 17 2023 at Bar-K STL for a 45-minute Bootcamp workout lead by Lululemon Maryland Plaza Ambassador, Angela Merlo, followed by an adoption event in partnership with Gateway Pet Guardians. Bootcamp intertwines the […]
Calling all fitness enthusiasts and dog lovers! Bar K presents Barre K with Pure Barre KC Plaza, a dog-friendly barre class like no other! Join us at our private Petfinder Park for a delightful workout session. Whether you're a barre pro or a first-timer, this class welcomes all experience levels. Don't forget to bring your […]
Join us at Bar K tomorrow at 9am as we combine some of our favorite things. Dogs, Drinks, and Fitness. We’ll be hosting CycleBar OKC as they instruct 3 free cycle classes here at Bar K. Participants will get a discount on dog entry and a post workout mimosa. To register for the class see […]
Fire up your muscles and let the rhythm drive your workout at the "STRONG NATION" event at Bar K! Join us on Sunday, August 13th, at 10 AM for a game-changing, 45-minute, high-intensity workout. Every cardio and muscle-conditioning move is expertly choreographed to the beat, pushing you beyond your limits and incinerating calories. Your four-legged […]
Get ready to unleash your inner strength and join "DOGFIT" hosted by CrossFit Northland at Bar K! We invite you to join us on Sunday, August 20th, at 10 am for an exhilarating 45-minute Crossfit workout that's specifically designed to get your heart racing and your muscles pumping. Your four-legged companion is more than welcome […]
Join us at Bar K's Petfinder Park on Saturday, August 26th, at 9:30 AM for a special dog-friendly pop-up boxing fitness class hosted by Stateline Title Boxing Club! Our instructors have crafted a workout where all movements are dog-friendly, so bring your furry friend along for some fitness fun. Attendees get 1/2 off brunch coupons […]
Get ready to groove and sweat with "Dance Fitness & Dogs" hosted by Jazzercise Kansas City Northland at Bar K! Join us on Sunday, August 27th, at 10 am for a heart-pumping 45-minute dance fitness class that combines aerobic movements, dance, and full-body strength training. Don't forget to bring your furry friend along because they […]
Grab your mat & your Pup and join Bar K & CrossFit Ready 2 Live for a Sunday morning workout! CrossFit Ready 2 Live is a community driven gym striving to provide a safe and encouraging environment for their members, understanding the importance of physical fitness and how it can positively impact all aspects of […]
Get ready to enjoy DOGA—yoga with your dog—at Bar K's Petfinder Park! This in-person event is a fantastic way to relax, stretch, and have a blast with your four-legged friend. Whether you're a yoga pro or a total newbie, all levels are welcome. Just bring a mat, leash up your pup, and join us for […]
Get ready to enjoy DOGA—yoga with your dog—at Bar K's Petfinder Park! This in-person event is a fantastic way to relax, stretch, and have a blast with your four-legged friend. Whether you're a yoga pro or a total newbie, all levels are welcome. Just bring a mat, leash up your pup, and join us for […]
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