Shred415 Workout
![](https://barkdogbar.com/wp-content/uploads/2024/05/PartnershipsTemplate_-FeedPost-1024x1024.png)
Join Shred415 for a pop-up workout at Bar K! Class will consist of strength training focusing on upper and lower body with cardio bursts to replicate a typical Shred415 class. […]
Shred415 Workout
![](https://barkdogbar.com/wp-content/uploads/2024/05/PartnershipsTemplate_-FeedPost-1024x1024.png)
Join Shred415 for a pop-up workout at Bar K! Class will consist of strength training focusing on upper and lower body with cardio bursts to replicate a typical Shred415 class. […]